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Services Across the Lifespan for Individuals on the Autism Spectrum

Visual schedules and transition supports are helpful, but sometimes individuals with autism need additional support to leave a preferred activity and move on to the next task.

A simple Pause Card can help by showing that an activity is not finished—it is simply paused for now and can be returned to later.

How to Use a Pause Card

  • Place the pause card on the activity, such as a puzzle, drawing project, favorite toy, or tablet.
  • Explain that the activity is being paused and will be available again later.
  • Be sure to show when the activity will resume by adding it back to the person’s visual schedule.

Teaching the Concept

    1. Start with short pauses during less-preferred activities, such as taking a quick snack break during homework.
    2. Practice longer pauses, such as stopping an activity for lunch and returning afterward.
    3. Gradually use the pause card for activities that may continue the next day, such as a large puzzle or detailed LEGO® project.

Download Pause cards to use at home:

“I can finish later” pause cards   |  Pause cards – small


Helpful Hints

  • Always show when the activity will be available again.
  • The pause card is a promise that the activity is not over.
  • Use pause cards in the community, too—whether leaving the playground, ending a walk, or pausing another favorite activity.

A pause card can reduce anxiety around transitions by helping individuals understand that preferred activities are temporarily on hold—not gone.


Structure you can see, strategies you can use.